Apart from a muscle spasm or twitch, a tremor is a form of uncontrollable movement of the body. There are a variety of potential causes, including sedentary lifestyle choices (such drinking too much coffee) and illnesses like Parkinson's disease or stroke. Unintentional, uncontrollable rhythmic movements of one limb or other area of your body are known as tremors. Any area of the body can experience tremors at any time. The cerebellum, the area of your brain that regulates muscular action, is typically the cause of them. Although most tremors are difficult to treat, they frequently go away on their own. It's crucial to understand that tremors are different from muscle twitches and spasms. The uncontrollable contraction of a muscle is known as a muscle spasm.
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